feat: lens frames 1.1

[defispartan]

1.1 🎉

Standardize transaction and signature actions to work consistently across Open Frame apps.

Expand documentation for actions, metadata, and versioning.

• Deprecate actionResponse #13 actionResponse -> transactionId update, backwards compatability for app & frame devs
• Update docs for publication metadata (feat: add frameEmbed to publication common metadata lens-protocol/metadata#66, frameEmbed)
• Transaction example
• Signature example
• Lens Profile Manager example
• More details to app support (supported versions, isolate features such as supported actions and networks)
• More details to integration guide on types of verification (anonymous, lens) and handling versioning info from frames
• Changeset