phone: shortcuts gcp command- pre commit

.obsidian/plugins/recent-files-obsidian/data.json

@@ -1,5 +1,9 @@
 {
   "recentFiles": [
+    {
+      "basename": "2024-08-09",
+      "path": "goals/2024-08-09.md"
+    },
     {
       "basename": "scientific-method",
       "path": "posts/scientific-method.md"
@@ -195,10 +199,6 @@
     {
       "basename": "3-signed-customers-and-perhaps-1-2-more-coming-this-week",
       "path": "silvermineai/3-signed-customers-and-perhaps-1-2-more-coming-this-week.md"
-    },
-    {
-      "basename": "day-two-of-calls",
-      "path": "silvermineai/day-two-of-calls.md"
     }
   ],
   "omittedPaths": [],

.obsidian/workspace-mobile.json

@@ -13,7 +13,7 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "posts/scientific-method.md",
+                "file": "goals/2024-08-09.md",
                 "mode": "source",
                 "source": false
               }
@@ -101,7 +101,7 @@
         "state": {
           "type": "backlink",
           "state": {
-            "file": "posts/scientific-method.md",
+            "file": "goals/2024-08-09.md",
             "collapseAll": false,
             "extraContext": false,
             "sortOrder": "alphabetical",
@@ -118,7 +118,7 @@
         "state": {
           "type": "outgoing-link",
           "state": {
-            "file": "posts/scientific-method.md",
+            "file": "goals/2024-08-09.md",
             "linksCollapsed": false,
             "unlinkedCollapsed": true
           }
@@ -130,7 +130,7 @@
         "state": {
           "type": "outline",
           "state": {
-            "file": "posts/scientific-method.md"
+            "file": "goals/2024-08-09.md"
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       }
@@ -150,8 +150,9 @@
   },
   "active": "b55872dd4edb37f4",
   "lastOpenFiles": [
-    "goals/2024-08-06.md",
     "posts/scientific-method.md",
+    "goals/2024-08-09.md",
+    "goals/2024-08-06.md",
     "posts/this-is-an-ab-test.md",
     "posts/data-science-structure.md",
     "silvermineai/give-it-time-and-retry.md",
@@ -177,7 +178,6 @@
     "img/book-seo-work-book.jpeg",
     "goals/2024-06-26.md",
     "goals/2024-06-27.md",
-    "goals/2024-06-28.md",
     "img/2024-06-27-1106-what-do-you-have-to-lose",
     "img/2024-06-16-1406-mark-uses-40-dollars",
     "Pasted image 20240616142008.png",

goals/2024-08-09.md

@@ -0,0 +1,41 @@
+---
+date: 2024-08-09
+title: 2024-08-09
+description: x
+categories: goals
+workout-time: 0
+exercises:
+  - x
+pelo-warmup: 0
+pelo-time: 0
+pelo-kj: 0
+pelo-avg: 0
+pelo-res: 0
+pelo-rpm: 0
+run-dist: 0
+run-time: 0
+hike-dist: 0
+hike-elev: 0
+hike-time: 0
+basketball-time: 0
+bike-dist: 0
+bike-time: 0
+bike-elev: 0
+draft: false
+---
+**Friday, August 9th, 2024**
+[⏪ Th 8/8](goals/2024-08-08) | Let God Prevail | [Sa 8/10 ⏩](goals/2024-08-10)
+
+
+#ex/Traps/BodyPullupsWide 5, 5, 5, 3
+
+#ex/Core/DBFarmersCarry 75, 80
+
+#ex/Core/BBHangClean 45.10, 145.5
+
+#ex/Core/DeadLift 145.10, 195.1 
+
+#ex/Chest/BarbellBenchPress 135.5, 185.2
+
+#ex/Tricep/Dips/Assisted 30.10
+#ex/Traps/PullupsWide/Assisted 30.5