feat/style: update frequency and day of the meeting, made sharing the…

… paper mandatory, added title slide instructions

Stylistic updates to match other pages (e.g. removed bolding on headers)

docs/General/Meetings/journal_club.md

@@ -1,10 +1,12 @@
-# Welcome to Journal Club!  
+# Journal Club
+
+**Welcome to Journal Club!**  
 
 Whether you’re new to the lab or looking for a refresher, this guide will help you navigate **Journal Club (JC)**—our weekly session to explore research papers, exchange ideas, and grow as scientists. Let’s dive in!  
 
-## **What Is Journal Club?**
+## What Is Journal Club?
 
-Journal Club is a weekly session designed to:
+Journal Club is a bi-weekly session designed to:
 
 - **Discuss**: Explore research papers relevant to our lab or scientific interests.
 - **Analyze**: Evaluate the strengths and weaknesses of each study.
@@ -15,16 +17,16 @@ It’s all about **learning**, **critiquing**, and **getting inspired**.
 
 ---
 
-## **When and Where?**
+## When and Where?
 
-- **Day**: Wednesdays  
+- **Day**: Wednesdays, usually the first and third week of the month  
 - **Time**: 12:00–1:00 PM  
 - **Location**: PMCRT 11-710  
 - **Format**: Two presenters (30 minutes each)  
 
 ---
 
-## **How Journal Club Works?**
+## How Journal Club Works?
 
 - **Presenters**:
     - **Option 1**: Each presenter discusses a different paper.
@@ -36,25 +38,26 @@ It’s all about **learning**, **critiquing**, and **getting inspired**.
 
 ---
 
-## **How to Present at Journal Club?**
+## How to Present at Journal Club?
 
 1. **Choose a paper**:
     - Select a paper that interests you or aligns with the lab’s focus.
     - Ensure its relevance and potential impact on ongoing projects.
 
-2. **Prepare your slides**:
+2. **Share the paper**:
+    - Upload the paper to Slack at least one week before the meeting for participants to review.
+
+3. **Prepare your slides**:
+    - **Title Slide**: Include the full paper title, complete author list, and what journal the paper was published in. Screenshotting the article webpage is allowed and encouraged!
     - **Introduction**: Why did you choose this paper?  
     - **Methods**: How was the study conducted?  
     - **Results**:  What are the key findings?  
     - **Key Takeaways**: What are the main insights from the study?  
     - **Your Perspective**: What worked well? What could be improved?  
 
-3. **Share the paper**:
-    - *(Optional)* Upload the paper to Slack at least two days before the meeting for participants to review.
-
 ---
 
-## **Audience Role**  
+## Audience Role  
 
 Even if you’re not presenting, your participation is essential!  
 
@@ -64,7 +67,7 @@ Even if you’re not presenting, your participation is essential!
 
 ---
 
-## **Resources**
+## Resources
 
 - After presenting, upload your slides to the **[JC Slides List](https://docs.google.com/spreadsheets/d/17j4Pzs24Vkem04yUdMgydnpDWQEGwLaPxVF7j7PFapE/edit?gid=0)** to maintain a shared record for future reference.