Remove mentioning of instance methods from usage.md
#2393
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core-js@3 can polyfill the instance methods without touching global scope. the documentation of babel-plugin-transform-runtime also mentions this:
https://babeljs.io/docs/en/next/babel-plugin-transform-runtime#corejs
I'm not really sure 'pollute' is right word to choose, so I'd love to get some feedback and edit it!