This is actually a program to continuously reminds a programmer to take some break and take water and do some small eyes and physical exercises after a certain amount of time. As a programmer have to sit and work for a long time looking at his computer, it's very important to take some break and take water and do some small exercises for keep himself healthy and fit.
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Water (everyone should have to drink 3.5 litres of water everyday) - water.mp3 - a music plays in every 28 mins -for stop the music type - Drank - then save this as log.
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Eyes - eyes.mp3 - a music plays in every 35 mins - for stop the music type - Eyedone - then save this as log.
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Physical activity - physical.mp3 - a music plays in every 45 mins - for stop the music type - Exdone - then save this as log.
you can also check the previous logs to track your health progress or just run the program.