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Belgian_Protein_Waffles.md

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Belgian Protein Waffles

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Ingredients

  • 1 cup 2% cottage cheese I love and use Good Culture cottage cheese because of the quality, flavor and thick texture
  • 1 cup whole oats
  • 2 whole eggs
  • 1 tbsp full-fat canned coconut milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 2 large egg whites (⅓ cup) *Use real eggs not liquid egg whites
  • 1 tsp real maple syrup *Optional for topping

Directions

  1. Place all ingredients into a blender (I use my Blendtec), except egg whites and blend until smooth. Beat egg whites in a stand mixer until stiff peaks start to form. Gently fold egg whites into blended mixture until just combined. Preheat waffle iron while allowing the batter to sit for a few minutes. Next, pour about a cup of batter into a greased waffle iron and cook until set. I used a Belgian waffle maker for this recipe, but a regular waffle iron will work fine, too. Just adjust the amount of the batter to the size of your waffle iron plates.