diff --git a/src/background/actionListener/storage.ts b/src/background/actionListener/storage.ts
index 1121a3f0..9059bb5f 100644
--- a/src/background/actionListener/storage.ts
+++ b/src/background/actionListener/storage.ts
@@ -2,7 +2,7 @@ import {
   IOperateStorageData,
   OperateStorageEnum,
 } from '@/isomorphic/background/storage';
-import Storage from '@/background/core/storage';
+import { storage } from '@/isomorphic/storage';
 import { RequestMessage } from './index';
 
 export async function createStorageActionListener(
@@ -12,17 +12,17 @@ export async function createStorageActionListener(
   const { type, key, data } = request.data;
   switch (type) {
     case OperateStorageEnum.get: {
-      const res = await Storage.get(key);
+      const res = await storage.get(key);
       callback(res);
       break;
     }
     case OperateStorageEnum.remove: {
-      const res = await Storage.remove(key);
+      const res = await storage.remove(key);
       callback(res);
       break;
     }
     case OperateStorageEnum.update: {
-      const res = await Storage.update(key, data);
+      const res = await storage.update(key, data);
       callback(res);
       break;
     }
diff --git a/src/background/actionListener/user.ts b/src/background/actionListener/user.ts
index f0abe105..a6bf6749 100644
--- a/src/background/actionListener/user.ts
+++ b/src/background/actionListener/user.ts
@@ -5,7 +5,7 @@ import {
   OperateUserEnum,
 } from '@/isomorphic/background/user';
 import { IUser } from '@/isomorphic/interface';
-import Storage from '@/background/core/storage';
+import { storage } from '@/isomorphic/storage';
 import requestFn from '@/background/core/request';
 import { STORAGE_KEYS, YUQUE_DOMAIN } from '@/config';
 import { RequestMessage } from './index';
@@ -86,7 +86,7 @@ export async function createUserActionListener(
             ...value,
             login_at: Date.now(),
           };
-          await Storage.update(STORAGE_KEYS.CURRENT_ACCOUNT, newValue);
+          await storage.update(STORAGE_KEYS.CURRENT_ACCOUNT, newValue);
           callback(newValue);
         }
         callback(null);
diff --git a/src/background/core/configManager/clip.ts b/src/background/core/configManager/clip.ts
index cc5515b7..b89eb127 100644
--- a/src/background/core/configManager/clip.ts
+++ b/src/background/core/configManager/clip.ts
@@ -6,12 +6,12 @@ import {
   ClipConfigKey,
 } from '@/isomorphic/constant/clip';
 import { IConfigManagerOption } from '@/isomorphic/background/configManager';
-import Storage from '../storage';
+import { storage } from '@/isomorphic/storage';
 
 class ClipConfigManager {
   async get() {
     const config: IClipConfig =
-      (await Storage.get(STORAGE_KEYS.SETTINGS.CLIP_CONFIG)) || {};
+      (await storage.get(STORAGE_KEYS.SETTINGS.CLIP_CONFIG)) || {};
 
     // 做一次 config 的合并，保证获取时一定包含 config 中的每一个元素
     for (const _key of Object.keys(defaultClipConfig)) {
diff --git a/src/background/core/configManager/levitate.ts b/src/background/core/configManager/levitate.ts
index 9979b76a..88bbfd6d 100644
--- a/src/background/core/configManager/levitate.ts
+++ b/src/background/core/configManager/levitate.ts
@@ -7,12 +7,12 @@ import {
 } from '@/isomorphic/constant/levitate';
 import { IConfigManagerOption } from '@/isomorphic/background/configManager';
 import { STORAGE_KEYS } from '@/config';
-import Storage from '../storage';
+import { storage } from '@/isomorphic/storage';
 
 class LevitateConfigManager {
   async get() {
     const config: ILevitateConfig =
-      (await Storage.get(STORAGE_KEYS.SETTINGS.LEVITATE_BALL_CONFIG)) || {};
+      (await storage.get(STORAGE_KEYS.SETTINGS.LEVITATE_BALL_CONFIG)) || {};
 
     // 做一次 config 的合并，保证获取时一定包含 config 中的每一个元素
     for (const _key of Object.keys(defaultLevitateConfig)) {
diff --git a/src/background/core/configManager/wordMark.ts b/src/background/core/configManager/wordMark.ts
index b36684b1..60ba25cb 100644
--- a/src/background/core/configManager/wordMark.ts
+++ b/src/background/core/configManager/wordMark.ts
@@ -8,7 +8,7 @@ import { IConfigManagerOption } from '@/isomorphic/background/configManager';
 import { ContentScriptEvents } from '@/isomorphic/event/contentScript';
 import { STORAGE_KEYS } from '@/config';
 import { WordMarkOptionTypeEnum } from '@/isomorphic/constant/wordMark';
-import Storage from '../storage';
+import { storage } from '@/isomorphic/storage';
 
 class WordMarkConfigManager {
   async get() {
@@ -56,7 +56,7 @@ class WordMarkConfigManager {
 
   private async getStorageConfig() {
     const config: IWordMarkConfig =
-      (await Storage.get(STORAGE_KEYS.SETTINGS.WORD_MARK_CONFIG)) || {};
+      (await storage.get(STORAGE_KEYS.SETTINGS.WORD_MARK_CONFIG)) || {};
 
     // 做一次 config 的合并，保证获取时一定包含 config 中的每一个元素
     for (const _key of Object.keys(defaultWordMarkConfig)) {
@@ -69,7 +69,10 @@ class WordMarkConfigManager {
       // 由于历史数据可能被写入 string 或者 string[] 如果判断出是这种数据的，将内容置空
       if (key === 'disableUrl') {
         const tempValue = config[key];
-        if (typeof tempValue === 'string' || typeof tempValue?.[0] === 'string') {
+        if (
+          typeof tempValue === 'string' ||
+          typeof tempValue?.[0] === 'string'
+        ) {
           config[key] = [];
         }
       }
diff --git a/src/background/core/storage.ts b/src/background/core/storage.ts
deleted file mode 100644
index 50f47d1e..00000000
--- a/src/background/core/storage.ts
+++ /dev/null
@@ -1,22 +0,0 @@
-import Chrome from '@/background/core/chrome';
-
-class Storage {
-  async update(key: string, data: any) {
-    return await Chrome.storage.local.set({
-      [key]: data,
-    });
-  }
-
-  async remove(key: string) {
-    return Chrome.storage.local.remove(key);
-  }
-
-  async get(key: string) {
-    const valueMap = await Chrome.storage.local.get(key);
-    return valueMap[key];
-  }
-}
-
-const storage = new Storage();
-
-export default storage;
diff --git a/src/background/core/util.ts b/src/background/core/util.ts
index 78ca989c..4fd5f5c3 100644
--- a/src/background/core/util.ts
+++ b/src/background/core/util.ts
@@ -1,9 +1,9 @@
 import { IUser } from '@/isomorphic/interface';
-import Storage from './storage';
+import { storage } from '../../isomorphic/storage';
 import { STORAGE_KEYS } from '@/config';
 
 export const getCurrentAccount = async () => {
-  const account = await Storage.get(STORAGE_KEYS.CURRENT_ACCOUNT) as IUser;
+  const account = (await storage.get(STORAGE_KEYS.CURRENT_ACCOUNT)) as IUser;
   if (!account?.login_at) {
     return {};
   }
diff --git a/src/background/index.ts b/src/background/index.ts
index dfa7af01..f579f6b7 100644
--- a/src/background/index.ts
+++ b/src/background/index.ts
@@ -1,11 +1,11 @@
-import Chrome from '@/background/core/chrome';
 import LinkHelper from '@/isomorphic/link-helper';
-import { YUQUE_DOMAIN } from '@/config';
+import { STORAGE_KEYS, YUQUE_DOMAIN } from '@/config';
 import { initI18N } from '@/isomorphic/i18n';
 import { listenBrowserActionEvent } from './browser-action';
 import { createContextMenu, listenContextMenuEvents } from './context-menu';
 import { initBackGroundActionListener } from './actionListener';
 import { listenShortcut } from './shortcut-listener';
+import { storage } from '@/isomorphic/storage';
 
 console.log('-- in background.js');
 
@@ -15,20 +15,60 @@ listenBrowserActionEvent();
 initBackGroundActionListener();
 listenShortcut();
 
-Chrome.runtime.onInstalled.addListener(async details => {
+chrome.runtime.onInstalled.addListener(async details => {
   console.log('-- runtime installed');
 
   if (details.reason === 'install') {
-    Chrome.tabs.create({
+    chrome.tabs.create({
       url: LinkHelper.introduceExtension,
     });
   }
 
+  /**
+   * 由于插件采用了 iframe 嵌入插件的页面，当插件更新时
+   * 如果页面中依旧存在 iframe 会导致后台服务刷新异常
+   * 所以在系统刷新时，去给每个 tab 执行一段脚本去除掉插件注入的 iframe
+   * 然后重新执行一次刷新去解决这类问题
+   */
+  if (details.reason === 'update') {
+    const lastForceUpdateTime = await storage.get(
+      STORAGE_KEYS.SYSTEM.LAST_BACKGROUND_UPDATE,
+    );
+    if (
+      lastForceUpdateTime &&
+      new Date().getTime() - lastForceUpdateTime < 4000
+    ) {
+      return;
+    }
+    const tabs = await chrome.tabs.query({});
+    for (const tab of tabs) {
+      if (tab.id) {
+        try {
+          await chrome.scripting.executeScript({
+            target: { tabId: tab.id },
+            func: () => {
+              const element = document.querySelector(
+                '#yuque-extension-root-container',
+              );
+              element?.remove();
+            },
+          });
+        } catch (e) {
+          //
+        }
+      }
+    }
+    await storage.update(
+      STORAGE_KEYS.SYSTEM.LAST_BACKGROUND_UPDATE,
+      new Date().getTime(),
+    );
+    chrome.runtime.reload();
+  }
   createContextMenu();
   updateDynamicRules();
 });
 
-Chrome.runtime.setUninstallURL(LinkHelper.unInstallFeedback);
+chrome.runtime.setUninstallURL(LinkHelper.unInstallFeedback);
 
 function updateDynamicRules() {
   const rules = [
@@ -59,9 +99,9 @@ function updateDynamicRules() {
     },
   ];
 
-  Chrome.declarativeNetRequest.getDynamicRules(previousRules => {
+  chrome.declarativeNetRequest.getDynamicRules(previousRules => {
     const previousRuleIds = previousRules.map(rule => rule.id);
-    Chrome.declarativeNetRequest.updateDynamicRules({
+    chrome.declarativeNetRequest.updateDynamicRules({
       removeRuleIds: previousRuleIds,
       addRules: rules,
     });
diff --git a/src/config.ts b/src/config.ts
index 18ee4b64..92e36ca3 100644
--- a/src/config.ts
+++ b/src/config.ts
@@ -24,6 +24,9 @@ export const STORAGE_KEYS = {
   TIP: {
     READ_SHORTCUT: 'tip/read-shortcut',
   },
+  SYSTEM: {
+    LAST_BACKGROUND_UPDATE: 'system/last-background-update',
+  },
 };
 export const YUQUE_DOMAIN = 'https://www.yuque.com';
 export const YUQUE_CSRF_COOKIE_NAME = 'yuque_ctoken';
diff --git a/src/core/uitl.ts b/src/core/uitl.ts
index 83f4e7fe..f86f595f 100644
--- a/src/core/uitl.ts
+++ b/src/core/uitl.ts
@@ -11,5 +11,5 @@ export function findCookieSettingPage() {
   }
   return '';
 }
-
-export const isRunningInjectPage = window.self !== window.top;
+export const isRunningInjectPage =
+  typeof window !== 'undefined' && typeof window;
diff --git a/src/isomorphic/env.ts b/src/isomorphic/env.ts
new file mode 100644
index 00000000..0f444919
--- /dev/null
+++ b/src/isomorphic/env.ts
@@ -0,0 +1,22 @@
+/**
+ * 后续所有环境判断的方法都迁移到这里来
+ */
+class Env {
+  static get isBackground(): boolean {
+    return typeof window === 'undefined';
+  }
+
+  // 是否是插件的页面，插件的页面和 background 相类似，可以调用 chrome 系统的 api
+  static get isExtensionPage() {
+    if (!Env.isBackground) {
+      const url = window.location.href;
+      if (url.startsWith('chrome-extension://')) {
+        return true;
+      }
+      return false;
+    }
+    return true;
+  }
+}
+
+export default Env;
diff --git a/src/isomorphic/storage.ts b/src/isomorphic/storage.ts
new file mode 100644
index 00000000..8bf3927d
--- /dev/null
+++ b/src/isomorphic/storage.ts
@@ -0,0 +1,35 @@
+import { backgroundBridge } from '@/core/bridge/background';
+import Env from './env';
+
+class Storage {
+  async update(key: string, data: any) {
+    if (Env.isBackground) {
+      const res = await chrome.storage.local.set({
+        [key]: data,
+      });
+      return res;
+    }
+    const res = await backgroundBridge.storage.update(key, data);
+    return res;
+  }
+
+  async remove(key: string) {
+    if (Env.isBackground) {
+      const res = await chrome.storage.local.remove(key);
+      return res;
+    }
+    const res = await backgroundBridge.storage.remove(key);
+    return res;
+  }
+
+  async get(key: string) {
+    if (Env.isBackground) {
+      const valueMap = await chrome.storage.local.get(key);
+      return valueMap[key];
+    }
+    const res = await backgroundBridge.storage.get(key);
+    return res;
+  }
+}
+
+export const storage = new Storage();