From f4a103debe7f7c4236f0ba79846daf5333ff78c5 Mon Sep 17 00:00:00 2001 From: clausmullie Date: Sat, 23 Mar 2024 16:59:40 +0100 Subject: [PATCH] fix typo --- _projects/trainings.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/_projects/trainings.md b/_projects/trainings.md index 8b4db65..a3f1b2d 100644 --- a/_projects/trainings.md +++ b/_projects/trainings.md @@ -14,7 +14,7 @@ Trainings are designed to work the whole body - from facial muscles to the toes. We work with muscles and connective tissue, open up the breathing, stimulate circlation, loosen all the main joints, and improve overall stength and flexibility. We also train presence and awareness, with a strong emphasis on grounding. -The helps becoming more aware how you handle limits, escape or face internal resistance, and can move from a deeper presence. +This helps becoming more aware how you handle limits, escape or face internal resistance, and can move from a deeper presence. Trainings usually close with a small sharing circle.