Change <GIT_LOCAL_WORKING_COPY> placeholder with a path pointing to your local working copy of the forked repo
$ cd <GIT_LOCAL_WORKING_COPY>
$ git remote add upstream https://github.com/ORIGINAL_OWNER/ORIGINAL_REPOSITORY.git
Verify the new upstream repository you've specified for your fork.
$ git remote -v
> origin https://github.com/YOUR_USERNAME/YOUR_FORK.git (fetch)
> origin https://github.com/YOUR_USERNAME/YOUR_FORK.git (push)
> upstream https://github.com/ORIGINAL_OWNER/ORIGINAL_REPOSITORY.git (fetch)
> upstream https://github.com/ORIGINAL_OWNER/ORIGINAL_REPOSITORY.git (push)
Commits to master will be stored in a local branch, upstream/master.
$ git fetch upstream
> remote: Counting objects: 75, done.
> remote: Compressing objects: 100% (53/53), done.
> remote: Total 62 (delta 27), reused 44 (delta 9)
> Unpacking objects: 100% (62/62), done.
> From https://github.com/ORIGINAL_OWNER/ORIGINAL_REPOSITORY
> * [new branch] master -> upstream/master
Check out your fork's local master branch.
$ git checkout master
> Switched to branch 'master'
Merge the changes from upstream/master into your local master branch. This brings your fork's master branch into sync with the upstream repository, without losing your local changes.
$ git merge upstream/master
> Updating a422352..5fdff0f
> Fast-forward
> README | 9 -------
> README.md | 7 ++++++
> 2 files changed, 7 insertions(+), 9 deletions(-)
> delete mode 100644 README
> create mode 100644 README.md
If your local branch didn't have any unique commits, Git will instead perform a "fast-forward":
$ git merge upstream/master
> Updating 34e91da..16c56ad
> Fast-forward
> README.md | 5 +++--
> 1 file changed, 3 insertions(+), 2 deletions(-)