diff --git a/custom_components/zwift/manifest.json b/custom_components/zwift/manifest.json
index 71a99f7..0be89ed 100644
--- a/custom_components/zwift/manifest.json
+++ b/custom_components/zwift/manifest.json
@@ -4,7 +4,7 @@
   "documentation": "https://github.com/snicker/zwift_hass/blob/master/README.md",
   "requirements": ["zwift-client==0.2.0"],
   "dependencies": [],
-  "version": "3.2.3",
+  "version": "3.2.4",
   "codeowners": ["@snicker"],
   "iot_class": "cloud_polling"
 }
diff --git a/custom_components/zwift/sensor.py b/custom_components/zwift/sensor.py
index 2c8b7cf..04590e9 100644
--- a/custom_components/zwift/sensor.py
+++ b/custom_components/zwift/sensor.py
@@ -296,7 +296,7 @@ def __init__(self, update_interval, username, password, players, hass):
         self.players = {}
         self._profile = None
         self.update_interval = update_interval
-        self.online_update_interval = timedelta(seconds=1)
+        self.online_update_interval = timedelta(seconds=2)
         if players:
             for player_id in players:
                 self.add_tracked_player(player_id)