-To one hundred I went, and when I came out of the meditative trance, there was only serene calm. Another feeling welled up as well. I found intense focus, and I knew what I had to do. Long story short, I continued on my worldly journey, my next visa being accepted. Meditation does not change one's outward problems, of course, but it aids in clearing the mind to solve these problems. Therefore, in times of need, I ask you to take one hundred breaths, or even ten, or even just one. Breathe in deeply, filling your lungs, and breathe out just as deeply; in,and out. The rollicking ship on tempestuous storms finds its placid ocean soon enough.
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