diff --git a/helpers/wordpress/plugins/all-in-one-seo-pack.txt b/helpers/wordpress/plugins/all-in-one-seo-pack.txt
index 39797fa0d2d..d01c9f6604b 100644
--- a/helpers/wordpress/plugins/all-in-one-seo-pack.txt
+++ b/helpers/wordpress/plugins/all-in-one-seo-pack.txt
@@ -1 +1 @@
-4.5.3.1
\ No newline at end of file
+4.5.4
\ No newline at end of file
diff --git a/helpers/wordpress/plugins/kadence-blocks.txt b/helpers/wordpress/plugins/kadence-blocks.txt
index 02686bc47e0..b150cb709d8 100644
--- a/helpers/wordpress/plugins/kadence-blocks.txt
+++ b/helpers/wordpress/plugins/kadence-blocks.txt
@@ -1 +1 @@
-3.2.15
\ No newline at end of file
+3.2.16
\ No newline at end of file
diff --git a/helpers/wordpress/plugins/pinterest-for-woocommerce.txt b/helpers/wordpress/plugins/pinterest-for-woocommerce.txt
index 32b1dc78dfe..14d56a23ba1 100644
--- a/helpers/wordpress/plugins/pinterest-for-woocommerce.txt
+++ b/helpers/wordpress/plugins/pinterest-for-woocommerce.txt
@@ -1 +1 @@
-1.3.19
\ No newline at end of file
+1.3.20
\ No newline at end of file