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events.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8">
<meta content="width=device-width, initial-scale=1.0" name="viewport">
<title>Yogastha-IIT Bombay</title>
<meta content="" name="description">
<meta content="" name="keywords">
<!-- Favicons -->
<link href="assets/img/favicon.png" rel="icon">
<link href="assets/img/apple-touch-icon.png" rel="apple-touch-icon">
<!-- Vendor CSS Files -->
<link href="assets/vendor/bootstrap/css/bootstrap.min.css" rel="stylesheet">
<link href="assets/vendor/bootstrap-icons/bootstrap-icons.css" rel="stylesheet">
<link href="assets/vendor/glightbox/css/glightbox.min.css" rel="stylesheet">
<link href="assets/vendor/swiper/swiper-bundle.min.css" rel="stylesheet">
<!-- Template Main CSS File -->
<link href="assets/css/style.css" rel="stylesheet">
<!-- Additional CSS File -->
<link href="assets/css/msc.css" rel="stylesheet">
</head>
<body>
<!-- ======= Header ======= -->
<header id="header" class="fixed-top">
<!-- <div class="floating-links" style="position:fixed; top:90px; right:30px; z-index:5;">
<a href="idy2021/index.html"><img src="assets/img/msc/IDY_2021.png" target="_blank" width="70px" alt=""></a>
</div>
-->
<!-- ======= Floating icons end ======= -->
<div class="container d-flex align-items-center justify-content-between">
<h1 class="logo">
<!-- <a href="index.html">Yogastha</a> -->
<!-- Uncomment below if you prefer to use an image logo -->
<a href="index.html" class="logo"><img src="assets/img/Header_logo.png" alt="" class="img-fluid"></a>
</h1>
<nav id="navbar" class="navbar">
<ul>
<li><a class="nav-link scrollto active" href="index.html">Home</a></li>
<li><a class="nav-link scrollto" href="aboutus.html">About Us</a></li>
<!-- <li><a class="nav-link scrollto " href="#camps">Events</a></li> -->
<li class="dropdown"><a href="#"><span>Events</span>
<!-- <i class="bi bi-chevron-down"></i> -->
</a>
</li>
<li class="dropdown"><a href="#camps"><span>IDY</span> <i class="bi bi-chevron-down"></i></a>
<ul>
<!-- <li><a href="#">2015</a></li>
<li><a href="#">2016</a></li>
<li><a href="#">2017</a></li>
<li><a href="#">2018</a></li>
<li><a href="#">2019</a></li> -->
<li><a href="pages/idy2018/index.html">2018</a></li>
<li><a href="pages/idy2019/index.html">2019</a></li>
<li><a href="pages/idy2020/index.html">2020</a></li>
<li><a href="idy2021/index.html" target="_blank">2021</a></li>
<li><a href="idy2022/index.html" target="_blank">2022</a></li>
<li><a href="idy2023/index.html" target="_blank">2023</a></li>
<li><a href="idy2024/index.html" target="_blank">2024</a></li>
</ul>
</li>
<!-- <li><a class="nav-link scrollto" href="pages/Gallery.html" target="_blank">Gallery</a></li> -->
<li class="dropdown"><a href="#camps"><span>Gallery</span> <i class="bi bi-chevron-down"></i></a>
<ul>
<!-- <li><a href="#">2015</a></li>
<li><a href="#">2016</a></li>
<li><a href="#">2017</a></li>
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<li><a href="#">2019</a></li> -->
<li><a href="Gallery/2023.html" target="_blank">2023</a></li>
<li><a href="Gallery/2022.html" target="_blank">2022</a></li>
<!-- <li><a href="idy2021/index.html" target="_blank">Women's Day session</a></li> -->
</ul>
</li>
<li><a class="nav-link scrollto" href="blog.html">Blog</a></li>
<li><a class="nav-link scrollto" href="#contact">Contact</a></li>
</ul>
<i class="bi bi-list mobile-nav-toggle"></i>
</nav><!-- .navbar -->
</div>
</header><!-- End Header -->
<!-- ======= Portfolio Section ======= -->
<section id="about" class="about-mf sect-pt4 route">
<div class="container">
<div class="row">
<div class="col-sm-12">
<div class="title-box text-center">
<h3 class="title-a">
Events
</h3>
<p class="subtitle-a">
<!-- Yogastha -->
</p>
<div class="line-mf"></div>
</div>
<ul class="nav nav-tabs justify-content-center fixed fs-5">
<!-- <li class="nav-item">
<a class="nav-link" aria-current="page" href="#about">All</a>
</li> -->
<li class="nav-item">
<a class="nav-link" href="#upcoming">Upcoming</a>
</li>
<li class="nav-item">
<a class="nav-link" href="#ongoing">Ongoing</a>
</li>
<li class="nav-item">
<a class="nav-link" href="#recent">Recent</a>
</li>
<!-- <li class="nav-item">
<a class="nav-link" href="#ongoing">Ongoing</a>
</li> -->
<li class="nav-item">
<a class="nav-link" href="#workshops">Workshops</a>
</li>
<li class="nav-item">
<a class="nav-link" href="#talks">Talks</a>
</li>
</ul>
</div>
</div>
<!-- Section Upcoming -->
<section id="upcoming" class="about-mf sect-pt4 route">
<div class="container">
<div class="row">
<div class="col-sm-12">
<div class="title-box-1">
<h5 class="title-left">
Upcoming
</h5>
</div>
<div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h5 class="title-left">
International Day of Yoga celebration (IDY - 2024)
</h5>
</div>
<p class="lead"></p>
<p>Get ready to celebrate International Day of Yoga (IDY) 2024 with the IITB community! This special event, observed globally on June 21st, is an opportunity for all of us to come together and embrace the holistic benefits of yoga. Stay tuned for the detailed schedule and registration information, which will be shared soon. We encourage everyone to mark their calendars and prepare to immerse themselves in the spirit of yoga. Let's make International Day of Yoga 2024 a memorable and transformative experience for the entire IITB community!</p>
<hr>
<p>Date - June 21</p>
<p>Time - 6:00 to 8:30 AM & 5:30 to 7:30 PM </p>
<p>Venue - Indoor Badminton court, Opposite Hostel-3</p>
<!-- <p>Registration link : https://forms.gle/9A8NKHUwF56RfKiZ8 </p> -->
</div>
</div>
<div class="col-md-5">
<div id="carouselExampleFade" class="carousel slide carousel-fade" data-bs-ride="carousel">
<div class="carousel-inner">
<div class="carousel-item active">
<!-- <img src="assets/img/events_2024/photo_2024-05-11_16-29-51.jpg" class="d-block w-100" alt="..."> -->
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</section>
<!--
<div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h5 class="title-left">
'Meditation: Meaning, how to Meditate & its effects on the Mind and Body'
</h5>
</div>
<p class="lead"></p>
<p>We welcome you to an enlightening experience with an upcoming live meditation workshop featuring the renowned Doctor Nita Kamat (MBBS, MD). </p>
<p>This workshop is free and open to everyone.
We recommend all participants to wear comfortable clothes.</p>
<hr>
<p>Details: </p>
<p> Speaker: Dr. Nita Kamat</p>
<p> Date: Saturday, 7 October, 2023</p>
<p>Time: 5:30 PM – 7:00 PM </p>
<p>Venue: F. C. Kohli Auditorium, Ground Floor New CSE Building, Opp. Gulmohar Cafe. </p>
<p>Registration link: <a class="text-primary" href="https://forms.gle/rCmFMw985LBXy4je6" target="_blank"> Click Here</a></p>
<p> Contact: Harish- 9116071709 || Shubham- 9733535102</p> -->
<!-- Yoga camp (started) -->
<!-- <div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h5 class="title-left">
Yoga camp
</h5>
</div>
<p class="lead">
<p> Yogastha is organizing a 5 days “YOGA CAMP” from 23rd May. This camp primarily focuses on Yoga asanas ( basic and intermediate ) including sukshma vyayam, breathing exercises, SuryaNamaskar and relaxation techniques
</p>
<hr>
<p >Details:</p>
<p >Date: 23-27 May 2022</p>
<p>Fees: INR <b>400 (Non-refundable) </b> </p>
<p >Time: 6:15 - 7:30 PM (evening)</p>
<p >Venue: 3rd floor, MPH, New Gymkhana Building, Opp. Hostel 11</p>
<p> <a style="color:blue;" href="https://forms.gle/DD2NTtesW3KAr6jz9" target="_blank">Click here to register</a>
<p>Contact: [email protected] or 6394708089 / 6300728098</p>
<p class="lead">
</p>
</div>
</div>
<div class="col-md-1">
</div>
<div class="col-md-5">
<div id="carouselExampleFade" class="carousel slide carousel-fade" data-bs-ride="carousel">
<div class="carousel-inner">
<div class="carousel-item active">
<img src="assets/img/events/PW/IMG_9582 ed.jpg" class="d-block w-100" alt="...">
</div>
</div>
<button class="carousel-control-prev" type="button" data-bs-target="#carouselExampleFade"
data-bs-slide="prev">
<span class="carousel-control-prev-icon" aria-hidden="true"></span>
<span class="visually-hidden">Previous</span>
</button>
<button class="carousel-control-next" type="button" data-bs-target="#carouselExampleFade"
data-bs-slide="next">
<span class="carousel-control-next-icon" aria-hidden="true"></span>
<span class="visually-hidden">Next</span>
</button>
</div>
</div>
</div>
</div> -->
<!-- Yoga camp (ended here) -->
<!-- IDY 2023 series: (started)
<div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h6 class="title-left">
International Day of Yoga (IDY 2023):
</h6>
</div>
</div>
</div>
</div>
<p> <a style="color:blue;" href="https://iitbyogastha.in/idy2023/index.html" target="_blank">Click here to know more about it</a> -->
<!-- Pranayam Workshop -->
<!-- <div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h2 class="title-left">
Pranayam Workshop
</h2>
</div>
<p class="lead">
<p> Yogastha is delighted to invite you to the first event under IDY (International Day of Yoga) 2023 series Pranayama Workshop. In this workshop, you will learn different pranayama techniques and how to incorporate them into your daily routine for optimal health.
</p>
<hr>
<p >Details:</p>
<p >Date: 6 May 2023</p>
<p >Time: 4:30 - 6:30 PM</p>
<p>Speaker: Revati Rajesh Vaidya</p>
<p >Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building, Opp. Hostel 11</p>
<p> <a style="color:blue;" href="https://forms.gle/r7ZbHNSYWJYzJTGv8" target="_blank">Click here to register</a> </p>
<p>Contact: [email protected] or Harish Kumbar - 9116071709 | Gaurav Prajapati - 7041451597</p>
</p>
<p class="lead">
</p>
</div>
</div>
<div class="col-md-5">
<div id="carouselExampleFade" class="carousel slide carousel-fade" data-bs-ride="carousel">
<div class="carousel-inner">
<div class="carousel-item active">
<img src="idy2023\assets\img\Pranayam Workshop_May6_23\Pranayam Workshop_poster.png" class="d-block w-100" alt="...">
</div>
</div>
</div>
</div>
</div>
</div> -->
<!-- Nutrition Talk on weight management -->
<!-- <div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h2 class="title-left">
Nutrition Talk on weight management
</h2>
</div>
<p class="lead">
<p> Yogastha is delighted to invite you to the first event under IDY (International Day of Yoga) 2023 series Pranayama Workshop. In this workshop, you will learn different pranayama techniques and how to incorporate them into your daily routine for optimal health.
</p>
<hr>
<p >Details:</p>
<p >Date: 20 May 2023</p>
<p >Time: 4 - 6 PM</p>
<p>Speaker: Gazal Shah</p>
<p >Venue: SOM Auditorium</p>
<p> <a style="color:blue;" href="" target="_blank">Click here to register</a>
<p>Contact: [email protected] or Harish Kumbar - 9116071709 | Gaurav Prajapati - 7041451597</p>
</p>
<p class="lead">
</p>
</div>
</div>
<div class="col-md-5">
<div id="carouselExampleFade" class="carousel slide carousel-fade" data-bs-ride="carousel">
<div class="carousel-inner">
<div class="carousel-item active">
<img src="idy2023\assets\img\Pranayam Workshop_May6_23\Pranayam Workshop_poster.png" class="d-block w-100" alt="...">
</div>
</div>
</div>
</div>
</div>
</div> -->
<!-- Stress Management -->
<!-- <div class="box-shadow-full">
<div class="row">
<div class="col-md-6">
<div class="about-me pt-4 pt-md-0">
<div class="title-box-2">
<h2 class="title-left">
Stress Management
</h2>
</div>
<p class="lead">
<p> Yogastha is delighted to invite you to the first event under IDY (International Day of Yoga) 2023 series Pranayama Workshop. In this workshop, you will learn different pranayama techniques and how to incorporate them into your daily routine for optimal health.
</p>
<hr>
<p >Details:</p>
<p >Date: 27 May 2023</p>
<p >Time: 4 - 6 PM</p>
<p>Speaker: Geetika Tiwari</p>
<p >Venue: LTPCSA</p>
<p> <a style="color:blue;" href="" target="_blank">Click here to register</a>
<p>Contact: [email protected] or Harish Kumbar - 9116071709 | Gaurav Prajapati - 7041451597</p>
</p>
<p class="lead">
</p>
</div>
</div>
<div class="col-md-5">
<div id="carouselExampleFade" class="carousel slide carousel-fade" data-bs-ride="carousel">
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50 days of IDY 2024 series:
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Are you looking to live a healthier, more fulfilling life? If so, we at Yogastha invite you to join our 50-day IDY series, which is designed to help you achieve just that.
Our series includes a range of activities, from workshops and talk sessions to Yogathon challenges and competitions, both online and offline. By participating in these events, you'll not only have the chance to win exciting prizes but also learn about the many benefits of yoga and how it can transform your life.
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<p> <a style="color:blue;" href="https://iitbyogastha.in/idy2024/index.html" target="_blank">Visit here for more details</a>
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Regular Yoga Practice Sessions
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<p>Yogastha has been conducting regular yoga sessions. These sessions usually include
warm-up, asanas, pranayamas, and meditation.</p>
<p>These Yoga sessions are free for all IITB residents.
Registration NOT required, just come and join the group.</p>
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<p>Morning 645am - 745am: Every Monday to Friday</p>
<p>Evening 7pm - 8pm: Every Wednesday and Friday</p>
<p>Venue: 3rd Floor, MPH, New Gymkhana Building, Opp. Hostel 11</p>
<p>Contact: 911 6071 709 </p>
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Recent
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Siddha Samadhi Yoga
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<p>We in coordination with Siddha Samadhi Yoga (Website: Siddha Samadhi Yoga (ssy.org)) are pleased to introduce our alumnus Shri Narayana will conduct a Powerful Yoga Course on our campus from 10th May. It is a 17-day course that includes a few days' stay at a beautiful Ashram in the countryside outside Mumbai.</p>
<p>The course has a registration fee (Rs. 500) and is prioritized on a first-come first-served basis. Registration has already started and only a limited number of seats are available</p>
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<p>Date - 10th to 26 May</p>
<p>Time - 5:30 to 8:30 PM</p>
<p>Venue - Yoga room of Old SAC</p>
<p>Ashram visit - 23rd to 26th, with sattvic food</p>
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Exclusive Workshop with Avinash Gautam!
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<p>Get ready to embark on a transformative journey through the art of yoga! We're thrilled to announce an exclusive workshop led by the esteemed Avinash Gautam, a distinguished yoga practitioner, and instructor renowned for his expertise and passion for the ancient discipline.</p>
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<p>Date - May 11 & 12</p>
<p>Time - 7:00 to 8:30 PM (May 11) & 6:30 to 8:30 PM (May 12)</p>
<p>Venue - Yoga room, New SAC, Opposite to hostel 11</p>
<p>Registration link : https://forms.gle/9A8NKHUwF56RfKiZ8 </p>
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Mathematics and Well-Being
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<p>We were delighted to invite you to a thought-provoking talk session on "Mathematics and Well-Being" by the esteemed Prof. Madhusudan Manjunath from the Mathematics Department, IIT Bombay. This session aims to explore the fascinating intersection between mathematics and well-being, shedding light on how mathematical principles can contribute to our overall health and happiness</p>
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<p>Date - May 05, 2024</p>
<p>Time - 6:00 pm - 8:30 pm</p>
<p>Venue - Yoga Room, IIT Bombay</p>
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Mini Yogathon
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<p>We announced the Mini Yogathon (54 Surya Namaskar Challenge)</p>
<p>This Mini Yogathon kicks off the 50-day series leading up to the International Day of Yoga.</p>
<p> All participants received a Certificate of Appreciation. For those who participated in at least 1 practice session and completed the Mini Yogathon Challenge, we have a surprise for you! All prizes and certificates will be distributed on 21st June.</p>
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<p>Date - May 04, 2024</p>
<p>Time - 6:30 pm - 7:30 pm</p>
<p>Venue - New SAC </p>
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Digital Detoxification
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<p>Yogastha invited you to delve into the art of digital detoxification, a sanctuary of serenity amidst the chaos of the digital age.</p>
<p>Research indicates that about 61% of people admit they're addicted to the internet and their digital screens. This constant connection can lead to self-image problems, low self-esteem etc. However, a digital detox, where you intentionally reduce your online time or disconnect completely, can offer numerous benefits. It can help you calm down, feel content, boost productivity.</p>
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<p>Date - April 13, 2024</p>
<p>Time - 5:15 - 6:15 pm</p>
<p>Venue - FC Kohli Auditorium</p>
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Siddha Samadhi Yoga & Decoding Disease and Health
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<p>Shri Narayana Ji, class of 1991, returned to IIT Bombay on March 30th and 31st to share his knowledge about yoga and wellness. It was 2-day series of events:</p>
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<p>MARCH 30th (About- Siddha Samadhi Yoga)</p>
<p>LA 002 from 6:00 PM to 7:30 PM</p>
<p>The talk explored what Yoga really means at a deeper level and elucidate the tangible and intangible benefits that Siddha Samadhi Yoga provides, helping us in day-to-day living as well as in the long term.</p>
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<p>MARCH 31st (About- Decoding Disease and Health)</p>
<p>LT PCSA from 10:00 AM to 11:30 AM</p>
<p>The talk delved into this very aspect in a holistic way and provide deep insights into how we can maintain a vibrant, healthy body irrespective of any external circumstances</p>
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Sat Bir Singh Khalsa
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<p>It was an enlightening talk session where we explored "The Research Evidence Base for Basic and Applied Multidisciplinary Research on Yoga followed by QnA by Sat Bir Singh Khalsa".This session was intellectually stimulating and informative.</p>
<p>'Sat Bir Singh Khalsa'- An associate Professor at Harvard Medical School. Renowned for his interdisciplinary expertise, Khalsa pioneers research at yoga's forefront, probing its impact on health, wellness, and sleep patterns. His work significantly advances understanding of mind-body interventions. </p>
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<p>Topic: Basic and applied interdisciplinary research on Yoga</p>
<p>Date - March 20th</p>
<p>Time - 5:15 - 6:15 pm</p>
<p>Venue - SJMSOM Auditorium</p>
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Yoga Camp
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<p> Team Yogastha brings you a calming 5-day long yoga camp conducted in association with the trained professionals from Shri Ambika Yoga Kutir. The camp will introduce participants to the fundamentals of yoga, featuring guided sessions on the following practices, to promote mental, physical and spiritual wellbeing.
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<li> Introduction of Yoga, Shuddhi kriyas
<li> Shatkarmas
<li> Preliminary pranayama such as kapalbhati, Ujjai etc
<li> Introduction to Asanas and its practices
<li> Tratak, Omkar meditation
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<p> The participants would also develop a keen understanding of yoga and how it can be applied to our daily life to enhance our overall health and wellness.
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<p>Days: Monday, 11th March - Friday 15th March </p>
<p>Time: 5:45 - 8:00 PM</p>
<p>Venue: 3rd Floor, MPH, New Gymkhana Building, Opp. Hostel 11</p>
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Meditation for Midsemester
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As mid-semester exams approached, Team Yogastha hosted a transformative workshop led by experienced members. Focused on enhancing concentration, positivity, and addressing anxiety, attendees gained practical tools to navigate exam challenges and cultivate calm amidst academic pressures.
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<p>The workshop is free and open to everyone.</p>
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<p>Details: </p>
<p> Date and time: 6pm – 6:45pm, 18th Feb (Sunday)</p>
<p>Venue: Yoga room, third floor, New SAC, opposite to Hostel 11</p>
<p>Contact: +91 6394708089 (Anika) | +91 8318806303 (Divyansh) for any queries</p>
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