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Health

Enables reading and writing health data from/to Apple Health and Google Health Connect.

NOTE: Google has deprecated the Google Fit API. According to the documentation, as of May 1st 2024 developers cannot sign up for using the API. As such, this package has removed support for Google Fit as of version 11.0.0 and users are urged to upgrade as soon as possible.

The plugin supports:

  • handling permissions to access health data using the hasPermissions, requestAuthorization, revokePermissions methods.
  • reading health data using the getHealthDataFromTypes method.
  • writing health data using the writeHealthData method.
  • writing workouts using the writeWorkout method.
  • writing meals on iOS (Apple Health) & Android using the writeMeal method.
  • writing audiograms on iOS using the writeAudiogram method.
  • writing blood pressure data using the writeBloodPressure method.
  • accessing total step counts using the getTotalStepsInInterval method.
  • cleaning up duplicate data points via the removeDuplicates method.
  • removing data of a given type in a selected period of time using the delete method.

Note that for Android, the target phone needs to have the Health Connect app installed (which is currently in beta) and have access to the internet.

See the tables below for supported health and workout data types.

Setup

Apple Health (iOS)

First, add the following 2 entries to the Info.plist:

<key>NSHealthShareUsageDescription</key>
<string>We will sync your data with the Apple Health app to give you better insights</string>
<key>NSHealthUpdateUsageDescription</key>
<string>We will sync your data with the Apple Health app to give you better insights</string>

Then, open your Flutter project in Xcode by right clicking on the "ios" folder and selecting "Open in Xcode". Next, enable "HealthKit" by adding a capability inside the "Signing & Capabilities" tab of the Runner target's settings.

Google Health Connect (Android)

Health Connect requires the following lines in the AndroidManifest.xml file (see also the example app):

<!-- Check whether Health Connect is installed or not -->
<queries>
  <package android:name="com.google.android.apps.healthdata" />
  <intent>
    <action android:name="androidx.health.ACTION_SHOW_PERMISSIONS_RATIONALE" />
  </intent>
</queries>

In the Health Connect permissions activity there is a link to your privacy policy. You need to grant the Health Connect app access in order to link back to your privacy policy. In the example below, you should either replace .MainActivity with an activity that presents the privacy policy or have the Main Activity route the user to the policy. This step may be required to pass Google app review when requesting access to sensitive permissions.

<activity-alias
     android:name="ViewPermissionUsageActivity"
     android:exported="true"
     android:targetActivity=".MainActivity"
     android:permission="android.permission.START_VIEW_PERMISSION_USAGE">
        <intent-filter>
            <action android:name="android.intent.action.VIEW_PERMISSION_USAGE" />
            <category android:name="android.intent.category.HEALTH_PERMISSIONS" />
        </intent-filter>
</activity-alias>

For each data type you want to access, the READ and WRITE permissions need to be added to the AndroidManifest.xml file. The list of permissions can be found here on the data types page.

An example of asking for permission to read and write heart rate data is shown below and more examples can also be found in the example app.

<uses-permission android:name="android.permission.health.READ_HEART_RATE"/>
<uses-permission android:name="android.permission.health.WRITE_HEART_RATE"/>

Accessing fitness data (e.g. Steps) requires permission to access the "Activity Recognition" API. To set it add the following line to your AndroidManifest.xml file.

<uses-permission android:name="android.permission.ACTIVITY_RECOGNITION"/>

Additionally, for workouts, if the distance of a workout is requested then the location permissions below are needed.

<uses-permission android:name="android.permission.ACCESS_COARSE_LOCATION"/>
<uses-permission android:name="android.permission.ACCESS_FINE_LOCATION"/>

Because this is labeled as a dangerous protection level, the permission system will not grant it automatically and it requires the user's action. You can prompt the user for it using the permission_handler plugin. Follow the plugin setup instructions and add the following line before requesting the data:

await Permission.activityRecognition.request();
await Permission.location.request();

Finally, an intent-filter needs to be added to the .MainActivity activity.

<activity
  android:name=".MainActivity"
  android:exported="true"

  ....

  <!-- Intention to show Permissions screen for Health Connect API -->
  <intent-filter>
    <action android:name="androidx.health.ACTION_SHOW_PERMISSIONS_RATIONALE" />
  </intent-filter>
</activity>

There's a debug, main and profile version which are chosen depending on how you start your app. In general, it's sufficient to add permission only to the main version.

Android 14

This plugin uses the new registerForActivityResult when requesting permissions from Health Connect. In order for that to work, the Main app's activity should extend FlutterFragmentActivity instead of FlutterActivity. This adjustment allows casting from Activity to ComponentActivity for accessing registerForActivityResult.

In your MainActivity.kt file, update the MainActivity class so that it extends FlutterFragmentActivity instead of the default FlutterActivity:

...
import io.flutter.embedding.android.FlutterFragmentActivity
...

class MainActivity: FlutterFragmentActivity() {
...
}

Android X

Replace the content of the android/gradle.properties file with the following lines:

org.gradle.jvmargs=-Xmx1536M
android.enableJetifier=true
android.useAndroidX=true

Usage

See the example app for detailed examples of how to use the Health API.

The Health plugin is used via the Health() singleton using the different methods for handling permissions and getting and adding data to Apple Health or Google Health Connect. Below is a simplified flow of how to use the plugin.

  // configure the health plugin before use.
  Health().configure();


  // define the types to get
  var types = [
    HealthDataType.STEPS,
    HealthDataType.BLOOD_GLUCOSE,
  ];

  // requesting access to the data types before reading them
  bool requested = await Health().requestAuthorization(types);

  var now = DateTime.now();

  // fetch health data from the last 24 hours
  List<HealthDataPoint> healthData = await Health().getHealthDataFromTypes(
     now.subtract(Duration(days: 1)), now, types);

  // request permissions to write steps and blood glucose
  types = [HealthDataType.STEPS, HealthDataType.BLOOD_GLUCOSE];
  var permissions = [
      HealthDataAccess.READ_WRITE,
      HealthDataAccess.READ_WRITE
  ];
  await Health().requestAuthorization(types, permissions: permissions);

  // write steps and blood glucose
  bool success = await Health().writeHealthData(10, HealthDataType.STEPS, now, now);
  success = await Health().writeHealthData(3.1, HealthDataType.BLOOD_GLUCOSE, now, now);

  // you can also specify the recording method to store in the metadata (default is RecordingMethod.automatic)
  // on iOS only `RecordingMethod.automatic` and `RecordingMethod.manual` are supported
  // Android additionally supports `RecordingMethod.active` and `RecordingMethod.unknown`
  success &= await Health().writeHealthData(10, HealthDataType.STEPS, now, now, recordingMethod: RecordingMethod.manual);

  // get the number of steps for today
  var midnight = DateTime(now.year, now.month, now.day);
  int? steps = await Health().getTotalStepsInInterval(midnight, now);

Health Data

A HealthDataPoint object contains the following data fields:

String uuid;
HealthValue value;
HealthDataType type;
HealthDataUnit unit;
DateTime dateFrom;
DateTime dateTo;
HealthPlatformType sourcePlatform;
String sourceDeviceId;
String sourceId;
String sourceName;
RecordingMethod recordingMethod;
WorkoutSummary? workoutSummary;

where a HealthValue can be any type of AudiogramHealthValue, ElectrocardiogramHealthValue, ElectrocardiogramVoltageValue, NumericHealthValue, NutritionHealthValue, or WorkoutHealthValue.

A HealthDataPoint object can be serialized to and from JSON using the toJson() and fromJson() methods. JSON serialization is using camel_case notation. Null values are not serialized. For example;

{
  "value": {
    "__type": "NumericHealthValue",
    "numeric_value": 141.0
  },
  "type": "STEPS",
  "unit": "COUNT",
  "date_from": "2024-04-03T10:06:57.736",
  "date_to": "2024-04-03T10:12:51.724",
  "source_platform": "appleHealth",
  "source_device_id": "F74938B9-C011-4DE4-AA5E-CF41B60B96E7",
  "source_id": "com.apple.health.81AE7156-EC05-47E3-AC93-2D6F65C717DF",
  "source_name": "iPhone12.bardram.net",
  "recording_method": 3
  "value": {
    "__type": "NumericHealthValue",
    "numeric_value": 141.0
  },
  "type": "STEPS",
  "unit": "COUNT",
  "date_from": "2024-04-03T10:06:57.736",
  "date_to": "2024-04-03T10:12:51.724",
  "source_platform": "appleHealth",
  "source_device_id": "F74938B9-C011-4DE4-AA5E-CF41B60B96E7",
  "source_id": "com.apple.health.81AE7156-EC05-47E3-AC93-2D6F65C717DF",
  "source_name": "iPhone12.bardram.net",
  "recording_method": 2
}

Fetch health data

See the example app for a showcasing of how it's done.

Note On iOS the device must be unlocked before health data can be requested. Otherwise an error will be thrown:

flutter: Health Plugin Error:
flutter:  PlatformException(FlutterHealth, Results are null, Optional(Error Domain=com.apple.healthkit Code=6 "Protected health data is inaccessible" UserInfo={NSLocalizedDescription=Protected health data is inaccessible}))

Filtering by recording method

Google Health Connect and Apple HealthKit both provide ways to distinguish samples collected "automatically" and manually entered data by the user.

As such, when fetching data you have the option to filter the fetched data by recording method as such:

List<HealthDataPoint> healthData = await Health().getHealthDataFromTypes(
  types: types,
  startTime: yesterday,
  endTime: now,
  recordingMethodsToFilter: [RecordingMethod.manual, RecordingMethod.unknown],
);

Note that for this to work, the information needs to have been provided when writing the data to Health Connect or Apple Health. For example, steps added manually through the Apple Health App will set HKWasUserEntered to true (corresponding to RecordingMethod.manual), however it seems that adding steps manually to Google Fit does not write the data with the RecordingMethod.manual in the metadata, instead it shows up as RecordingMethod.unknown. This is an open issue, and as such filtering manual entries when querying step count on Android with getTotalStepsInInterval(includeManualEntries: false) does not necessarily filter out manual steps.

NOTE: On iOS, you can only filter by RecordingMethod.automatic and RecordingMethod.manual as it is stored HKMetadataKeyWasUserEntered is a boolean value in the metadata.

Filtering out duplicates

If the same data is requested multiple times and saved in the same array duplicates will occur.

A single data point can be compared to each other with the == operator, i.e.

HealthDataPoint p1 = ...;
HealthDataPoint p2 = ...;
bool same = p1 == p2;

If you have a list of data points, duplicates can be removed with:

List<HealthDataPoint> points = ...;
points = Health().removeDuplicates(points);

Data Types

The plugin supports the following HealthDataType.

Data Type Unit Apple Health Google Health Connect Comments
ACTIVE_ENERGY_BURNED CALORIES yes yes
ATRIAL_FIBRILLATION_BURDEN PERCENTAGE yes
BASAL_ENERGY_BURNED CALORIES yes yes
BLOOD_GLUCOSE MILLIGRAM_PER_DECILITER yes yes
BLOOD_OXYGEN PERCENTAGE yes yes
BLOOD_PRESSURE_DIASTOLIC MILLIMETER_OF_MERCURY yes yes
BLOOD_PRESSURE_SYSTOLIC MILLIMETER_OF_MERCURY yes yes
BODY_FAT_PERCENTAGE PERCENTAGE yes yes
BODY_MASS_INDEX NO_UNIT yes yes
BODY_TEMPERATURE DEGREE_CELSIUS yes yes
BODY_WATER_MASS KILOGRAMS yes
ELECTRODERMAL_ACTIVITY SIEMENS yes
HEART_RATE BEATS_PER_MINUTE yes yes
HEIGHT METERS yes yes
RESTING_HEART_RATE BEATS_PER_MINUTE yes yes
RESPIRATORY_RATE RESPIRATIONS_PER_MINUTE yes yes
PERIPHERAL_PERFUSION_INDEX PERCENTAGE yes
STEPS COUNT yes yes
WAIST_CIRCUMFERENCE METERS yes
WALKING_HEART_RATE BEATS_PER_MINUTE yes
WEIGHT KILOGRAMS yes yes
DISTANCE_WALKING_RUNNING METERS yes
FLIGHTS_CLIMBED COUNT yes yes
DISTANCE_DELTA METERS yes
MINDFULNESS MINUTES yes
SLEEP_ASLEEP MINUTES yes yes on iOS, this refers to asleepUnspecified, and on Android this refers to STAGE_TYPE_SLEEPING (asleep but specific stage is unknown)
SLEEP_AWAKE MINUTES yes yes
SLEEP_AWAKE_IN_BED MINUTES yes
SLEEP_DEEP MINUTES yes yes
SLEEP_IN_BED MINUTES yes
SLEEP_LIGHT MINUTES yes yes on iOS, this refers to asleepCore
SLEEP_OUT_OF_BED MINUTES yes
SLEEP_REM MINUTES yes yes
SLEEP_UNKNOWN MINUTES yes
SLEEP_SESSION MINUTES yes
WATER LITER yes yes
EXERCISE_TIME MINUTES yes
WORKOUT NO_UNIT yes yes See table below
HIGH_HEART_RATE_EVENT NO_UNIT yes Requires Apple Watch to write the data
LOW_HEART_RATE_EVENT NO_UNIT yes Requires Apple Watch to write the data
IRREGULAR_HEART_RATE_EVENT NO_UNIT yes Requires Apple Watch to write the data
HEART_RATE_VARIABILITY_RMSSD MILLISECONDS yes
HEART_RATE_VARIABILITY_SDNN MILLISECONDS yes Requires Apple Watch to write the data
HEADACHE_NOT_PRESENT MINUTES yes
HEADACHE_MILD MINUTES yes
HEADACHE_MODERATE MINUTES yes
HEADACHE_SEVERE MINUTES yes
HEADACHE_UNSPECIFIED MINUTES yes
AUDIOGRAM DECIBEL_HEARING_LEVEL yes
ELECTROCARDIOGRAM VOLT yes Requires Apple Watch to write the data
NUTRITION NO_UNIT yes yes
INSULIN_DELIVERY INTERNATIONAL_UNIT yes

Workout Types

The plugin supports the following HealthWorkoutActivityType.

Workout Type Apple Health Google Health Connect Comments
AMERICAN_FOOTBALL yes yes
ARCHERY yes
AUSTRALIAN_FOOTBALL yes yes
BADMINTON yes yes
BARRE yes
BASEBALL yes yes
BASKETBALL yes yes
BIKING yes yes on iOS this is CYCLING, but name changed here to fit with Android
BOWLING yes
BOXING yes yes
CALISTHENICS yes
CARDIO_DANCE yes (yes) on Android this will be stored as DANCING
CLIMBING yes
COOLDOWN yes
CORE_TRAINING yes
CRICKET yes yes
CROSS_COUNTRY_SKIING yes (yes) on Android this will be stored as SKIING
CROSS_TRAINING yes
CURLING yes
DANCING yes yes on iOS this is DANCE, but name changed here to fit with Android
DISC_SPORTS yes
DOWNHILL_SKIING yes (yes) on Android this will be stored as SKIING
ELLIPTICAL yes yes
EQUESTRIAN_SPORTS yes
FENCING yes yes
FISHING yes
FITNESS_GAMING yes
FLEXIBILITY yes
FRISBEE_DISC yes
FUNCTIONAL_STRENGTH_TRAINING yes (yes) on Android this will be stored as STRENGTH_TRAINING
GOLF yes yes
GUIDED_BREATHING yes
GYMNASTICS yes yes
HAND_CYCLING yes
HANDBALL yes yes
HIGH_INTENSITY_INTERVAL_TRAINING yes yes
HIKING yes yes
HOCKEY yes
HUNTING yes
JUMP_ROPE yes
KICKBOXING yes
LACROSSE yes
MARTIAL_ARTS yes yes
MIND_AND_BODY yes
MIXED_CARDIO yes
PADDLE_SPORTS yes
PARAGLIDING yes
PICKLEBALL yes
PILATES yes yes
PLAY yes
PREPARATION_AND_RECOVERY yes
RACQUETBALL yes yes
ROCK_CLIMBING (yes) yes on iOS this will be stored as CLIMBING
ROWING yes yes
RUGBY yes yes
RUNNING yes yes
RUNNING_TREADMILL (yes) yes on iOS this will be stored as RUNNING
SAILING yes yes
SCUBA_DIVING yes
SKATING yes yes On iOS this will be stored as SKATING_SPORTS
SKIING (yes) yes on iOS you have to choose between CROSS_COUNTRY_SKIING and DOWNHILL_SKIING
SNOW_SPORTS yes
SNOWBOARDING yes yes
SOCCER yes
SOCIAL_DANCE yes (yes) on Android this will be stored as DANCING
SOFTBALL yes yes
SQUASH yes yes
STAIR_CLIMBING yes yes
STAIR_CLIMBING_MACHINE yes
STAIRS yes
STEP_TRAINING yes
STRENGTH_TRAINING (yes) yes on iOS you have to choose between FUNCTIONAL_STRENGTH_TRAINING or TRADITIONAL_STRENGTH_TRAINING
SURFING yes yes on iOS this is SURFING_SPORTS, but name changed here to fit with Android
SWIMMING yes (yes) on Android you have to choose between SWIMMING_OPEN_WATER and SWIMMING_POOL
SWIMMING_OPEN_WATER (yes) yes on iOS this will be stored as SWIMMING
SWIMMING_POOL (yes) yes on iOS this will be stored as SWIMMING
TABLE_TENNIS yes yes
TAI_CHI yes
TENNIS yes yes
TRACK_AND_FIELD yes
TRADITIONAL_STRENGTH_TRAINING yes (yes) on Android this will be stored as STRENGTH_TRAINING
VOLLEYBALL yes yes
WALKING yes yes
WATER_FITNESS yes
WATER_POLO yes yes
WATER_SPORTS yes
WEIGHTLIFTING yes
WHEELCHAIR (yes) yes on iOS you have to choose between WHEELCHAIR_RUN_PACE or WHEELCHAIR_WALK_PACE
WHEELCHAIR_RUN_PACE yes (yes) on Android this will be stored as WHEELCHAIR
WHEELCHAIR_WALK_PACE yes (yes) on Android this will be stored as WHEELCHAIR
WRESTLING yes
YOGA yes yes
OTHER yes yes

License

This software is copyright (c) the Technical University of Denmark (DTU) and is part of the Copenhagen Research Platform. This software is available 'as-is' under a MIT license.