diff --git a/Resources/Locale/en-US/guidebook/guides.ftl b/Resources/Locale/en-US/guidebook/guides.ftl
index 8893db9b230..726fbbadd9d 100644
--- a/Resources/Locale/en-US/guidebook/guides.ftl
+++ b/Resources/Locale/en-US/guidebook/guides.ftl
@@ -56,3 +56,5 @@ guide-entry-minor-antagonists = Minor Antagonists
 guide-entry-space-ninja = Space Ninja
 
 guide-entry-writing = Writing
+
+guide-entry-cryosleep = Cryosleep
\ No newline at end of file
diff --git a/Resources/Prototypes/Guidebook/shiftandcrew.yml b/Resources/Prototypes/Guidebook/shiftandcrew.yml
index 9df1b260084..97283507d8e 100644
--- a/Resources/Prototypes/Guidebook/shiftandcrew.yml
+++ b/Resources/Prototypes/Guidebook/shiftandcrew.yml
@@ -46,5 +46,4 @@
 - type: guideEntry
   id: Food Recipes
   name: guide-entry-foodrecipes
-  text: "/ServerInfo/Guidebook/Service/FoodRecipes.xml"
-
+  text: "/ServerInfo/Guidebook/Service/FoodRecipes.xml"
\ No newline at end of file
diff --git a/Resources/Prototypes/Guidebook/ss14.yml b/Resources/Prototypes/Guidebook/ss14.yml
index 9d4cd4bce48..915a25b0ac0 100644
--- a/Resources/Prototypes/Guidebook/ss14.yml
+++ b/Resources/Prototypes/Guidebook/ss14.yml
@@ -9,8 +9,14 @@
   - Chemicals
   - Antagonists
   - Writing
+  - Cryosleep
 
 - type: guideEntry
   id: Writing
   name: guide-entry-writing
   text: "/ServerInfo/Guidebook/Writing.xml"
+
+- type: guideEntry
+  id: Cryosleep
+  name: guide-entry-cryosleep
+  text: "/ServerInfo/Guidebook/Cryosleep.xml"
\ No newline at end of file
diff --git a/Resources/Prototypes/_CD/Entities/Structures/Machines/cryo_sleep_pod.yml b/Resources/Prototypes/_CD/Entities/Structures/Machines/cryo_sleep_pod.yml
index 689b8093633..e93a9fa4c95 100644
--- a/Resources/Prototypes/_CD/Entities/Structures/Machines/cryo_sleep_pod.yml
+++ b/Resources/Prototypes/_CD/Entities/Structures/Machines/cryo_sleep_pod.yml
@@ -29,3 +29,5 @@
     - trigger:
         !type:DamageTrigger
         damage: 0
+  - type: GuideHelp
+    guides: [Cryosleep]
diff --git a/Resources/ServerInfo/Guidebook/Cryosleep.xml b/Resources/ServerInfo/Guidebook/Cryosleep.xml
new file mode 100644
index 00000000000..4057fb08394
--- /dev/null
+++ b/Resources/ServerInfo/Guidebook/Cryosleep.xml
@@ -0,0 +1,19 @@
+<Document>
+## Why Should You Enter Cryosleep
+Cryosleep is an incredibly valuable tool for station crew, allowing them to leave the shift before the emergency shuttle arrives.
+
+## Entering Cryosleep
+While some stations come equipped with a Cryosleep Casket your most reliable way of finding them is by returning to Central Command via the Arrivals Shuttle.
+
+<Box>
+<GuideEntityEmbed Entity="MachineCryoSleepPod" Caption="Cryosleep Casket"/>
+</Box>
+
+Upon returning to Central Command, the cryosleep chambers can easily be found by following the signs labeled "Cryo". Once there, you can insert yourself into a Cryosleep Casket, safely storing your body until your next shift.
+
+[color=#FDDA0D]Important Notes:[/color]
+- The Cryosleep Chamber locks, safely securing [color=#ff0000]all[/color] personal belongings located on your body.
+- Irreplacable items to the shift will likely be returned to your station's Lost & Found.
+- Take care to put away your items related to your department where you found them before leaving to enter Cryosleep.
+- After five minutes, you will be allowed to respawn as a different character and return to the shift.
+</Document>
\ No newline at end of file