DOCS | Update & add .conda compression format section to conda-build documentation

[idanenglander]

Checklist

• I added a descriptive title
• I searched open reports and couldn't find a duplicate

What happened?

This section in docs.anaconda.com on using the .conda compression format needs to be updated and added to conda-build docs. Work with @kathatherine to complete.

Only ticket I could find related to cph transmute was this one.

Conda Info

No response

Conda Config

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Conda list

No response

Additional Context

No response

[github-actions]

Hi there, thank you for your contribution!

This issue has been automatically marked as stale because it has not had recent activity. It will be closed automatically if no further activity occurs.

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Thanks!

[idanenglander]

This issue still exists.