diff --git a/.github/workflows/sync-staging.yml b/.github/workflows/sync-staging.yml
new file mode 100644
index 0000000..67d7073
--- /dev/null
+++ b/.github/workflows/sync-staging.yml
@@ -0,0 +1,31 @@
+---
+name: sync-staging
+
+on:
+  push:
+    branches:
+      - main
+
+jobs:
+  # after main updated (merge from staging), sync staging to main
+  sync-staging:
+    runs-on: ubuntu-latest
+    steps:
+      - name: Checkout
+        uses: actions/checkout@v4
+        with:
+          fetch-depth: 0
+
+      - name: Configure Git
+        run: |
+          git config --global user.name "GitHub Actions Bot"
+          git config --global user.email ""
+
+      - name: Update Test Branch
+        run: |
+          git checkout main
+          git fetch origin
+          git checkout staging
+          git pull
+          git merge origin/main
+          git push origin staging
\ No newline at end of file