diff --git a/changelog.md b/changelog.md
index 466a3dd..4e12f80 100644
--- a/changelog.md
+++ b/changelog.md
@@ -1,5 +1,13 @@
 ## Changelog
 
+[v4.5.0](https://github.com/WesCook/Nutrition/releases/tag/v4.5.0) - 2020-02-12
+* Resolved conflict with JourneyMap which lead to an inaccurate GUI display on servers with two or more players
+* Updated support for Roots (contribution from Sunconure11)
+* Added support for Better Animals Plus, Fossils and Archaeology, Mystical World, and Quark (contribution from Sunconure11)
+* Added support for Pyrotech (contribution from WarlordWossman)
+* Russian localization improvements (contribution from Romz24)
+* Added support for Ex Sartagine (contribution from DMNerd)
+
 [v4.4.0](https://github.com/WesCook/Nutrition/releases/tag/v4.4.0) - 2019-06-29
 * Added support for Growthcraft CE, BetterNether, Complex Crops, PizzaCraft, and Taco Tuesday
 * Updated support for Pam's Harvestcraft, Simply Tea, Twilight Forest, Vanilla Food Pantry, and XL Food Mod
diff --git a/gradle.properties b/gradle.properties
index b13a71d..1241ac1 100644
--- a/gradle.properties
+++ b/gradle.properties
@@ -2,7 +2,7 @@
 minecraft_version=1.12.2
 forge_version=14.23.5.2847
 mappings=snapshot_nodoc_20171003
-mod_version=4.4.0
+mod_version=4.5.0
 
 # Gradle Properties
 -org.gradle.jvmargs=-Xmx3G
diff --git a/readme.md b/readme.md
index a346457..4b6d895 100644
--- a/readme.md
+++ b/readme.md
@@ -28,6 +28,7 @@ Mods that are supported with the default five-food group system include:
 * [Animalium](https://www.curseforge.com/minecraft/mc-mods/animalium)
 * [Animania](https://www.curseforge.com/minecraft/mc-mods/animania)
 * [Aquaculture](https://www.curseforge.com/minecraft/mc-mods/aquaculture)
+* [Better Animals Plus](https://www.curseforge.com/minecraft/mc-mods/betteranimalsplus)
 * [BetterNether](https://www.curseforge.com/minecraft/mc-mods/betternether)
 * [Better with Addons](https://www.curseforge.com/minecraft/mc-mods/better-with-addons)
 * [Better with Mods](https://www.curseforge.com/minecraft/mc-mods/better-with-mods)
@@ -43,11 +44,13 @@ Mods that are supported with the default five-food group system include:
 * [Edible Bugs](https://www.curseforge.com/minecraft/mc-mods/edible-bugs)
 * [Erebus](https://www.curseforge.com/minecraft/mc-mods/the-erebus)
 * [Exotic Birds](https://www.curseforge.com/minecraft/mc-mods/exotic-birds)
+* [Ex Sartagine](https://www.curseforge.com/minecraft/mc-mods/ex-sartagine)
 * [Extra Utilities 2](https://www.curseforge.com/minecraft/mc-mods/extra-utilities)
 * [Familiar Fauna](https://www.curseforge.com/minecraft/mc-mods/familiar-fauna)
 * [Fauna and Ecology](https://www.curseforge.com/minecraft/mc-mods/fauna-and-ecology)
 * [Food Expansion](https://www.curseforge.com/minecraft/mc-mods/food-expansion)
 * [Forestry](https://www.curseforge.com/minecraft/mc-mods/forestry)
+* [Fossils and Archaeology Revival](https://www.curseforge.com/minecraft/mc-mods/fossils)
 * [Galacticraft](https://micdoodle8.com/mods/galacticraft)
 * [Glacidus](https://www.curseforge.com/minecraft/mc-mods/glacidus)
 * [Grim Pack](https://www.curseforge.com/minecraft/mc-mods/grim-pack)
@@ -61,6 +64,7 @@ Mods that are supported with the default five-food group system include:
 * [The Midnight](https://www.curseforge.com/minecraft/mc-mods/the-midnight)
 * [Mo' Creatures](https://www.curseforge.com/minecraft/mc-mods/mo-creatures)
 * [Mob Mash](https://www.curseforge.com/minecraft/mc-mods/mob-mash)
+* [Mystical World](https://www.curseforge.com/minecraft/mc-mods/mystical-world)
 * [Natura](https://www.curseforge.com/minecraft/mc-mods/natura)
 * [Natural Fauna](https://www.curseforge.com/minecraft/mc-mods/natural-fauna-mod-a-zawa-addon)
 * [NetherEx](https://www.curseforge.com/minecraft/mc-mods/netherex)
@@ -72,6 +76,8 @@ Mods that are supported with the default five-food group system include:
 * [PrimalCore](https://www.curseforge.com/minecraft/mc-mods/primalcore)
 * [Primitive Mobs](https://www.curseforge.com/minecraft/mc-mods/primitive-mobs)
 * [Project: Vibrant Journeys](https://www.curseforge.com/minecraft/mc-mods/project-vibrant-journeys)
+* [Pyrotech](https://www.curseforge.com/minecraft/mc-mods/pyrotech)
+* [Quark](https://quark.vazkii.net/)
 * [Rats](https://www.curseforge.com/minecraft/mc-mods/rats)
 * [RealWorld](https://10paksmods.net/realworld.html)
 * [Reptile Mod](https://www.curseforge.com/minecraft/mc-mods/reptilemod)