diff --git a/lorawan/frequencies-by-country/index.html b/lorawan/frequencies-by-country/index.html
index 4859f2345..2cf9514af 100644
--- a/lorawan/frequencies-by-country/index.html
+++ b/lorawan/frequencies-by-country/index.html
@@ -296,8 +296,8 @@ <h1 class="title is-size-2">
         </h1>
         <div class="content">
           
-<p>This document is only a summary of radio regulations, and the appropriate frequency plans that should be used for The Things Network in the respective countries. <strong>This is in no way an official document; gateway owners are still obliged to find, study and adhere to their own country&rsquo;s regulations.</strong> Some countries also expect you to register your gateway, or obtain a license. In that case you are using a &ldquo;free band&rdquo;, not a &ldquo;license free band&rdquo;. In some countries it is also necessary that the gateway is certified (CE, FCC, &hellip;) if you allow other people to also communicate via it.</p>
-<p>For discussions about the frequency plans in different countries, see the posts on the forum tagged with <a href="https://www.thethingsnetwork.org/forum/c/country/frequency-plan">Country/Frequency-Plan</a>.</p>
+<p>This document is only a summary of radio regulations, and the appropriate frequency plans that should be used for The Things Network in the respective countries. <strong>This is in no way an official document; gateway owners are still obliged to find, study and adhere to their own country&rsquo;s regulations.</strong> You can also read the LoRa Alliance <a href="https://resources.lora-alliance.org/technical-specifications/rp002-1-0-4-regional-parameters"><strong>LoRaWAN Regional Parameters</strong></a>. Some countries also expect you to register your gateway, or obtain a license. In that case you are using a &ldquo;free band&rdquo;, not a &ldquo;license free band&rdquo;. In some countries it is also necessary that the gateway is certified (CE, FCC, &hellip;) if you allow other people to also communicate via it.</p>
+<p>For discussions about the frequency plans in different countries, see the posts on the forum tagged with <a href="https://www.thethingsnetwork.org/forum/c/country/frequency-plan"><strong>Country/Frequency-Plan</strong></a>.</p>
 <p><img src="frequency-plans-map.svg" alt="Map of Frequency Plans"></p>
 <h3 id="a">A&nbsp;<a class="header-hash" href="#a">#</a> </h3>
 <table>
@@ -614,8 +614,8 @@ <h3 id="e">E&nbsp;<a class="header-hash" href="#e">#</a> </h3>
 <tbody>
 <tr>
 <td>Ecuador</td>
-<td>US902-928</td>
-<td></td>
+<td>AU915-928</td>
+<td><a href="https://www.arcotel.gob.ec/wp-content/uploads/2021/10/PNF-V.6.0_14-07-21_v.1.pdf">Plan Nacional de Frecuencia 2021 (p.59)</a> ARCOTEL</td>
 </tr>
 <tr>
 <td>Egypt</td>
diff --git a/sitemap.xml b/sitemap.xml
index d4013bce9..bcf32da41 100644
--- a/sitemap.xml
+++ b/sitemap.xml
@@ -63,7 +63,7 @@
     <lastmod>2021-03-23T18:56:43+01:00</lastmod>
   </url><url>
     <loc>https://www.thethingsnetwork.org/docs/lorawan/frequencies-by-country/</loc>
-    <lastmod>2022-03-14T11:04:51+02:00</lastmod>
+    <lastmod>2024-06-22T10:50:14-06:00</lastmod>
   </url><url>
     <loc>https://www.thethingsnetwork.org/docs/lorawan/frequency-plans/</loc>
     <lastmod>2021-11-26T12:49:47+01:00</lastmod>