diff --git a/.github/workflows/fork-sync.yml b/.github/workflows/fork-sync.yml
index bf415d178..423ba72e2 100644
--- a/.github/workflows/fork-sync.yml
+++ b/.github/workflows/fork-sync.yml
@@ -12,22 +12,27 @@ jobs:
 
     steps:
     - name: Checkout main
-      uses: actions/checkout@v2
+      uses: actions/checkout@v3
       with:
         ref: main
 
     - name: Pull upstream changes
       id: sync
-      uses: aormsby/Fork-Sync-With-Upstream-action@v2.1
+      uses: aormsby/Fork-Sync-With-Upstream-action@v3.4.1
       with:
-        upstream_repository: allyourbot/hostedgpt
-        upstream_branch: main
-        target_branch: main
-        git_pull_args: --ff-only                    # optional arg use, defaults to simple 'pull'
+        upstream_sync_repo: allyourbot/hostedgpt
+        upstream_sync_branch: main
+        upstream_pull_args: --ff-only
+        target_sync_branch: main
+        test_mode: false
 
-    - name: Check for new commits
-      if: steps.sync.outputs.has_new_commits
-      run: echo "There were new commits."
+    - name: New commits found
+      if: steps.sync.outputs.has_new_commits == 'true'
+      run: echo "New commits were found to sync."
 
-    - name: Timestamp
-      run: date
\ No newline at end of file
+    - name: No new commits
+      if: steps.sync.outputs.has_new_commits == 'false'
+      run: echo "There were no new commits."
+
+    - name: Show value of 'has_new_commits'
+      run: echo ${{ steps.sync.outputs.has_new_commits }}
\ No newline at end of file